In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised there is 11.1 mg of Betaine. Change amount

Conversion Calculator | Choose a measurement for calculation

Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised are listed below.

Water	69.94 g	69.94%
Energy (calorie)	149 kcal
Energy (joule)	625 kJ
Protein	23.93 g	23.93%
Total lipid (fat)	5.95 g	5.95%
Ash	0.98 g	0.98%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	184 mg	0.18%
Potassium, K	239 mg	0.24%
Sodium, Na	117 mg	0.12%
Zinc, Zn	2.54 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.018 mg
Selenium, Se	27.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised